Holistic Coaching

Module 7 – Mind-Body Healing

The mind and the body are constantly communicating with each other. Every thought you think leads to an emotion, AND your emotions can actually lead you to have unwanted, self-sabotaging thoughts.

When you worry about the future or dwell upon the past you change your neuro-hormonal balance. This leads to a stream of physiological changes that can lead to both acute and chronic pain, discomfort and dis-ease.

If you have been dealing with a health issue- however slight or serious; from headaches to back pain to digestive issues to a weakened immune system- dive into this Module so you can learn to do two very important things when it comes to healing the Mind-Body connection.

  1. Learn to give your feelings the attention they deserve and need, so that they do not get stuck and blocked in your body or energetic field – which will often cause body issues.
  2. Learn to raise your vibration for optimal health.

This Module is for you if:

  • Asset 1 You have strange and sudden body symptoms
  • Asset 1 You have gone to every doctor and practitioner under the sun and no-one can tell you what is wrong with you- but you know something is wrong
  • Asset 1 You often pretend everything is fine, even when deep down you know it’s not
  • Asset 1 You force yourself to feel good when you actually don’t
  • Asset 1 You often suffer from: anxiety, guilt, shame, grief, anger, sadness or fear, negativity
  • Asset 1 You suspect your body issue is emotional
  • Asset 1 You resist difficult emotions
  • Asset 1 You want to learn how to process and feel your emotions
  • Asset 1 You want to move from a low vibration to a high vibration


What’s included in this Module:

  • Asset 1 1 Meditation “feel it to heal it” to guide you to feel and experience your emotions
  • Asset 1 1 Meditation to raise your vibration with a range of Solfeggio Frequencies designed to help you to heal
  • Asset 1 1 Emotional Freedom Technique (EFT) video to free up any energy blocks you are having around any current physical symptoms